Ten weeks of workouts helped him keep up with his costar Tom Cruise. Jay Ellis didn’t start to get serious about fitness until he got his “dream role” in Top Gun: Maverick….

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We earn a commission for products purchased through some links in this article. “Seeing what my body is capable of, I’ve been able to beat my body demons.”Psyching yourself up to work…

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On Assignment For HuffPostFitness trackers are one of those inventions we can’t get enough of. They make great gifts, they hold us accountable when we’re trying to reach certain goals, and dare…

Your guide to a better futureEditor’s Choice: In this in-depth review, find out what it’s like to use the Tonal home gym and whether it’s worth the money.Tonal, which retails for $2,995,…

Add WBUR to your morning routineAdvertisement<iframe width="100%" height="124" scrolling="no" frameborder="no" src="https://player.wbur.org/onpoint/2022/04/18/the-secret-history-of-womens-fitness"></iframe>Personal fitness for women used to be considered unladylike.That all changed with fitness pioneers like Lotte Berk and Judi Sheppard Missett.But look…

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Jump to When you buy through our links, Insider may earn an affiliate commission. Learn more.Taking advantage of the Amazon Prime Day sales event to snag a fitness tracker at a massive…