“Take care of your body. It’s the only place you have to live.”
When you’re watching TV on the couch, the last thing you want to do is get up and go to the gym. We’ve all been there. Let these motivational words inspire you to get up and get moving — not just for your looks, but for your health and well-being. You’ll thank yourself later!
"Take care of your body. It’s the only place you have to live."
"To enjoy the glow of good health, you must exercise."
"The purpose of training is to tighten up the slack, toughen the body, and polish the spirit."
"Reading is to the mind what exercise is to the body."
"True enjoyment comes from activity of the mind and exercise of the body; the two are ever united."
"The only weights I lift are my dogs."
"A muscle is like a car. If you want it to run well early in the morning, you have to warm it up."
"Exercise should be regarded as tribute to the heart."
"Women have fought so long and hard for our rights and equality, and now all our attention is put on being a size 0."
"Fitness is not about being better than someone else. It’s about being better than you used to be."
"Do something today that your future self will thank you for."
"Today I will do what others won’t, so tomorrow I can accomplish what others can’t."
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