Month: March 2023

Mediterranean diet The Mediterranean diet is a dietary pattern that is based on the traditional eating habits of countries that surround the Mediterranean Sea. It is characterized by high consumption of vegetables,…

Mental health Mental health refers to a person’s overall psychological well-being, including their emotional, cognitive, and social functioning. It is an important aspect of overall health and can affect how a person…

Alzheimer’s disease Alzheimer’s disease is a progressive neurological disorder that affects the brain, resulting in a decline in cognitive function, memory loss, and other symptoms that ultimately lead to the inability to…

Gastrointestinal tract The gastrointestinal (GI) tract, also known as the digestive tract, is a long muscular tube that begins at the mouth and ends at the anus. It plays a crucial role…