A 10-Minute Workout Can Do More Than You Think
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(2 min)
A 10-Minute Workout Can Do More Than You Think
Listen
(2 min)
This copy is for your personal, non-commercial use only. Distribution and use of this material are governed by our Subscriber Agreement and by copyright law. For non-personal use or to order multiple copies, please contact Dow Jones Reprints at 1-800-843-0008 or visit www.djreprints.com.
https://www.wsj.com/articles/what-a-10-minute-workout-can-really-do-for-you-11669306188
By
Jen Murphy
Updated Nov. 25, 2022 10:11 am ET
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(2 min)
Finding time to exercise can create added stress as holiday chaos approaches. Here’s the good news: You don’t need an hour to do it.
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Copyright ©2023 Dow Jones & Company, Inc. All Rights Reserved
This copy is for your personal, non-commercial use only. Distribution and use of this material are governed by our Subscriber Agreement and by copyright law. For non-personal use or to order multiple copies, please contact Dow Jones Reprints at 1-800-843-0008 or visit www.djreprints.com.