Are fitness trackers good for children? – Children's National – Rise and Shine

There’s no denying that fitness trackers can help track children’s activity levels, but there are downsides to them too.
It seems like everyone has a fitness tracker these days. Even kids are wearing them. But are fitness tracking devices okay for children? There’s no denying that they can help you track your child’s activity levels, but there are downsides to them too.
Ultimately, you know your child best and will have a good idea if a fitness tracker is a good fit for them. If your child has a history of disordered or restricted eating or disordered exercise, then a fitness wearable is probably not advised. But if they just need a little motivation to start becoming active and conscious of their health, then it could be a great tool to have.
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