May 23 – August 31, 2023
Purchase a 12-month Fit, Fit+, or All-in membership and receive a free gift along with unlimited access to 12 fitness centres, weight rooms, over 300 fitness classes every week with our qualified instructors and so much more.
This is a limited-time offer while quantities last. There is no fee to cancel your membership at any time. One gift per member.
There are 12 fitness centres conveniently located across the city. Programming and amenities are accessible through drop-in, registration or membership.
Here’s a look at some of the types of regular programs you can find at our locations:
Register or drop in for cardio programs like aerobics, cycling, and step class which focus on the heart, lungs, and stamina. All classes include options to allow you to work out at your own level of fitness and comfort.
These registered or drop-in classes combine the benefits of cardio and muscle conditioning for a total body workout that improves stamina, endurance, muscle strength, and toning. Classes include boot camp, fitness circuits, kettlebell, and more.
Dance-style fitness classes provide a full-body workout using music and movement to boost energy and feel more like fun than fitness. Registered or drop-in classes include Zumba, Latin Rhythms, Bollywood and more.
These classes include motivation and guidance while using equipment and body weight to improve muscle strength, body toning, and endurance. Register for a class or drop in when you can.
Yoga, Pilates, meditation, and other mind and body classes focus on breathing, posture, strength, overall balance, and health.
A highly qualified and certified personal trainer works with you to customize a fitness program to meet your goals. Your personal trainer will provide direction, education, and motivation to focus on health, strength, weight loss, or athletic performance.
