Share this article
WhatsApp
Twitter
Reddit
Facebook
America's Favorites
Follow Us
Fitness can defy age and Tammy Kearn is a tremendous example of that. She is doing weightlifting and bodybuilding for 40+ years and looks glorious. The English professor is currently training for the 1st Physique competition, 2023. She always shares her progress and words of wisdom with her followers on Instagram. Tammy enables other fitness enthusiasts to get motivated to work harder on their bodies.
America’s Favorite Video Today
ADVERTISEMENT
Article continues below this ad
Recently she posted an Instagram short video that took the fan’s breath away. Let’s check it out!
3.0K read till here
ADVERTISEMENT
Article continues below this ad
In the video, Kearn is flexing her majestic muscles and showing her poses while wearing a simple green tank top and white shorts. She captioned the post, “Flex more! Stress less!” The 47-year-old is going stronger than ever.
After Suffering a Heart Attack That Almost Killed Him, Bodybuilder Makes Drastic Changes to His Diet and Workout: “Ain’t Doing That Because That Fear…”
She previously shared her secret to motivation and discipline for maintaining this lifestyle. Tammy has revealed what kept her going in this fitness field for more than 4 decades. In a video compilation, showing her acing various workouts, she was focused and light-hearted.
2.1K read till here
A post shared by Tammy Kearn (@tk_fit_)
Kearn captioned the post saying, “To train consistently for weeks, months, years, and even decades requires DISCIPLINE.” Kearn also cited the difference between motivation and discipline and said, “Discipline is something we can control. Motivation, not so much.” So it is clear that Kearn could maintain her muscular and fit body due to discipline that gave her the physique fans love. Fans were in awe of her figure in the latest video and left comments on the same.
All the followers were cheering her on and were left drooling over her figure.
One follower gushed, “Magnificent 👏👏👏 my profound admiration❤️.”
Another follower asked her, “How far out are you from competition? You look awesome 🙌🏾🙌🏾.”
ADVERTISEMENT
Article continues below this ad
Tammy replied, “Thank you, Joanna! I’m 3 weeks out🤞🏻💕.”
One fan wished her the best for the upcoming show and wrote, “You are looking fire there, Tammy! Love that posing and you’re going to do great at your show! 💪👍🏾.”
Another follower wrote, “Solid as a rock and beautiful ❤️🙌.”
ADVERTISEMENT
Article continues below this ad
Watch This Story: “I thought I was going to die”: This 77-year-Old Bodybuilder Credits Weightlifting for Saving His Life
Clearly, with this form and conditioning, Tammy is going to be a big competition for other contestants. What do you think about the 47-year-old bodybuilding champion? Did you find inspiration through her discipline? Tell us in the comments below.
ADVERTISEMENT
Tanushree Bhowmick
294 articles
Edited By: Akash Pandhare
ADVERTISEMENT
ADVERTISEMENT
All
Boxing
ESports
Formula One
Golf
NASCAR
NBA
NFL
ONE Championship
Tennis
UFC
WWE
Bodybuilding
ViralSportsMoments
Exclusives
Stories
Twitter
Youtube
Facebook
Email
LinkedIn
Wikipedia
Know about us
Authors
Editorial Team
Behind The Scenes at ES
Contact Us
FAQ's
Watch UFC 291
Privacy Policy
Ethics Policy
Fact-Checking Policy
Corrections Policy
Cookies Policy
GDPR Compliance
Terms of Use
Editorial Guidelines
Ownership and funding Information
Full Spectrum Services LLP © 2022 | All Rights Reserved