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Start TODAY | Sign up for the Start TODAY Newsletter – The Today Show

Posted on April 19, 2023

Start TODAY is the destination and community to help you become a healthier, happier and better you. It’s all about overcoming the biggest hurdle — getting started.
Powered by community, expert health advice, walking challenges, fitness routines, nutrition guides, meal plans and mindfulness techniques, Start TODAY gives you the tools to be the best version of yourself — and we’ll be cheering you on every step of the way.
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